Rockstar Fitness | E-BOOK
What is the Rockstar Fitness™ Tour Edition eBook?
This eBook was created by Lizzy Ostro and Torri Shack. As a sound engineer, working in and out of recording studios all over Los Angeles, Lizzy works with a lot of traveling bands and musicians. Since fitness and music are her closest passions, she's constantly asked questions in the studio about how to stay fit. They usually tell her that they get into a great routine....until it's time to hit the road for tour....
when it all comes falling apart.
Torri Shack is a Celebrity Trainer to many musicians that tour around the world. Some of her clients include Lionel Richie, Miguel, and Mel B. They've been BEGGING Torri for years to come up with a way for them to stay fit when she's NOT around.
With this, Rockstar Fitness™ Tour Edition was born.
Lizzy and Torri got tired of seeing so many bands struggle to maintain a fitness routine while on tour...
and got even more tired of the excuses!
In this eBook, you will find 25 workouts that can be done
-with NO equipment
-in a 6x6 foot area
-in 20-30 minutes
Any musician will tell you that the better shape they're in, the better they're able to perform on stage. The problem is finding the time to workout, and more importantly, knowing WHAT to do. Not to mention, who doesn't want a hot bod when they take their shirt off on stage?
We promise you'll be sweating your ass off, improving your fitness level, having better stage presence, and leaving tour feeling better than when you started!